This past Wednesday, it was the first day of spring, national macaron day, and also MY BIRTHDAY! I always get so excited about birthdays because I just love celebrating. Looking back on 26, it was an amazing year. I got to travel to couple of places with my boyfriend. I…
View PostLast week, I attended this meditation and self care event hosted by Tzz Her Radio in collaboration with Bumble & Blogging Blk Girl and had such an amazing time that I wanted to share my experience and what I learned. We started off with a guided meditation session led by…
View PostWhen people hear the word “detox,” they often think it means a cleanse or diet, but I think this word is applicable to life in general in order to achieve good health. Good health is not defined as just working out and dieting; mental health greatly impacts our health. If…
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