Bye 2019 & Hello 2020

Hi everyone! Wow, what a year it has been. 2019 did not end up like how I thought it would when I made this same blog post last year; it actually turned out WAY BETTER! To me, 2019 was a year of self-love, self-care, and self-discovery. I got to travel…

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How To Detox Your Life & Body

When people hear the word “detox,” they often think it means a cleanse or diet, but I think this word is applicable to life in general in order to achieve good health. Good health is not defined as just working out and dieting; mental health greatly impacts our health. If…

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Goodbye 2018 & Hello 2019

Of course, I want to reflect on the previous year and make goals for myself for next year. This year was amazing: from the Eagles winning Super Bowl to my travels (San Fran, San Diego, Grand Turks, Dominican Republic, Thailand, Japan), to being maid of honor and seeing my cousin…

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